{"id":13703,"date":"2018-02-16T13:06:52","date_gmt":"2018-02-16T10:06:52","guid":{"rendered":"https:\/\/azbyka.ru\/audio\/?p=13703"},"modified":"2024-08-28T12:35:54","modified_gmt":"2024-08-28T09:35:54","slug":"osvobodi-sebya-kak-preodolet-nasilie-i-ego-posledstviya","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/audio\/osvobodi-sebya-kak-preodolet-nasilie-i-ego-posledstviya.html","title":{"rendered":"\u041e\u0441\u0432\u043e\u0431\u043e\u0434\u0438 \u0441\u0435\u0431\u044f. \u041a\u0430\u043a \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u043d\u0430\u0441\u0438\u043b\u0438\u0435 \u0438 \u0435\u0433\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f"},"content":{"rendered":"<p>\u041d\u0430\u0441\u0438\u043b\u0438\u0435 \u0438 \u0435\u0433\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u2014 \u043e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0442\u0440\u0443\u0434\u043d\u044b\u0445 \u0434\u043b\u044f \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c. \u0417\u0434\u0435\u0441\u044c \u0437\u0430\u0447\u0430\u0441\u0442\u0443\u044e \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430. \u041d\u043e \u0432\u0430\u043c \u043f\u043e \u0441\u0438\u043b\u0430\u043c \u0441\u0430\u043c\u0438\u043c \u0432\u044b\u0439\u0442\u0438 \u0438\u0437 \u044d\u0442\u043e\u0433\u043e \u043a\u0440\u0438\u0437\u0438\u0441\u0430.<!--more--> \u0412 \u043a\u043d\u0438\u0433\u0435 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0432\u043b\u0430\u0434\u0435\u0442\u044c \u043a\u0430\u0436\u0434\u043e\u0439 \u0436\u0435\u0440\u0442\u0432\u0435 \u043d\u0430\u0441\u0438\u043b\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438 \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0435\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u044f \u0442\u044f\u0436\u0435\u043b\u043e\u0433\u043e \u0441\u043e\u0431\u044b\u0442\u0438\u044f.<\/p>\n<p><strong>\u0427\u0438\u0442\u0430\u0435\u0442:<\/strong> \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0427\u0443\u0440\u0441\u0438\u043d<br \/>\n<strong>\u0418\u0437\u0434\u0430\u0442\u0435\u043b\u044c:<\/strong> \u0411\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0435\u043a\u0442 \u00ab\u0414\u043b\u0430\u043d\u044c\u00bb<\/p>\n<!-- Playlist START download unset--><div class=playlist-total-time title=\"\u041e\u0431\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0437\u0432\u0443\u0447\u0430\u043d\u0438\u044f\"><i class=\"fa fa-clock-o\"><\/i> 10:51:29<\/div><div class=\"playlist-player\" data-autoplay=\"1\">\n\t\t\t<audio src=\"\" preload=\"none\" controls style=\"display:none!important\"><\/audio>\n\t\t\t<div class=\"player-controls\">\n\t\t\t\t<i class=\"player-play fa fa-play-circle\" data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/00_Ot_sostavitelya.mp3\"><\/i>\n\t\t\t\t<label class=\"player-speed\"><select class=\"player-speed__input\"><option value=\"0.8\">x0,8<\/option><option value=\"0.9\">x0,9<\/option><option selected value=\"1\">x1<\/option><option value=\"1.1\">x1,1<\/option><option value=\"1.2\">x1,2<\/option><option value=\"1.3\">x1,3<\/option><option value=\"1.4\">x1,4<\/option><option value=\"1.5\">x1,5<\/option><option value=\"1.75\">x1,75<\/option><option value=\"2\">x2<\/option><\/select><\/label>\n\t\t\t\t<span class=\"player-time\">--:--<\/span>\n\t\t\t\t<progress class=\"player-timeline\" max=\"100\" value=\"0\"><\/progress>\n\t\t\t\t<span class=\"player-total\">06:40<\/span>\n\t\t\t\t<span class=\"player-volume__wrap\"><i class=\"fa fa-volume-up\"><\/i> <progress class=\"player-volume\" max=\"100\" value=\"0\"><\/progress><\/span>\n\t\t\t\t<span class=\"player-current-track\"><\/span>\n\t\t\t<\/div><ol class=\"playlist\"><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/00_Ot_sostavitelya.mp3\" data-rand-id=\"20\">\n\t\t\t\t<div class=\"track-title\">1. \u041e\u0442 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044f (\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0421\u0435\u043c\u0435\u043d\u0438\u043a)<\/div>\n\t\t\t\t<div class=\"track-length\">06:40<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/00_Ot_sostavitelya.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/01_Vashi_perezhivaniya_normalny.mp3\" data-rand-id=\"26\">\n\t\t\t\t<div class=\"track-title\">2. \u0412\u0430\u0448\u0438 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b (\u041c\u0430\u0440\u0438\u043d\u0430 \u0411\u0435\u0440\u043a\u043e\u0432\u0441\u043a\u0430\u044f)<\/div>\n\t\t\t\t<div class=\"track-length\">34:43<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/01_Vashi_perezhivaniya_normalny.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/02_Nauchitsya_upravlyat_travmoj.mp3\" data-rand-id=\"8\">\n\t\t\t\t<div class=\"track-title\">3. \u041d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0442\u0440\u0430\u0432\u043c\u043e\u0439 (\u041c\u0430\u0440\u0438\u043d\u0430 \u0411\u0435\u0440\u043a\u043e\u0432\u0441\u043a\u0430\u044f)<\/div>\n\t\t\t\t<div class=\"track-length\">33:57<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/02_Nauchitsya_upravlyat_travmoj.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/03_Kultura_perezhivaniya_travmy.mp3\" data-rand-id=\"4\">\n\t\t\t\t<div class=\"track-title\">4. \u041a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0442\u0440\u0430\u0432\u043c\u044b (\u0410\u043d\u0434\u0440\u0435\u0439 \u041b\u043e\u0440\u0433\u0443\u0441)<\/div>\n\t\t\t\t<div class=\"track-length\">33:05<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/03_Kultura_perezhivaniya_travmy.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/04_Illyuzii_dolzhny_byt_razrusheny.mp3\" data-rand-id=\"6\">\n\t\t\t\t<div class=\"track-title\">5. \u0418\u043b\u043b\u044e\u0437\u0438\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0440\u0430\u0437\u0440\u0443\u0448\u0435\u043d\u044b (\u041c\u0438\u0445\u0430\u0438\u043b \u0425\u0430\u0441\u044c\u043c\u0438\u043d\u0441\u043a\u0438\u0439)<\/div>\n\t\t\t\t<div class=\"track-length\">21:32<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/04_Illyuzii_dolzhny_byt_razrusheny.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/05_Vera_i_trezvennost_iscelyayut_dushu.mp3\" data-rand-id=\"19\">\n\t\t\t\t<div class=\"track-title\">6. \u0412\u0435\u0440\u0430 \u0438 \u0442\u0440\u0435\u0437\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438\u0441\u0446\u0435\u043b\u044f\u044e\u0442 \u0434\u0443\u0448\u0443 (\u0418\u0440\u0438\u043d\u0430 \u041c\u043e\u0448\u043a\u043e\u0432\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">35:34<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/05_Vera_i_trezvennost_iscelyayut_dushu.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/06_Proshcenie_jeto_osvobozhdenie_sebya.mp3\" data-rand-id=\"14\">\n\t\t\t\t<div class=\"track-title\">7. \u041f\u0440\u043e\u0449\u0435\u043d\u0438\u0435 \u2013 \u044d\u0442\u043e \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0441\u0435\u0431\u044f (\u041c\u0438\u0445\u0430\u0438\u043b \u0425\u0430\u0441\u044c\u043c\u0438\u043d\u0441\u043a\u0438\u0439)<\/div>\n\t\t\t\t<div class=\"track-length\">24:06<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/06_Proshcenie_jeto_osvobozhdenie_sebya.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/07_Proshcenie_podnimaet_nas_nad_situaciej.mp3\" data-rand-id=\"5\">\n\t\t\t\t<div class=\"track-title\">8. \u041f\u0440\u043e\u0449\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u0442 \u043d\u0430\u0441 \u043d\u0430\u0434 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0435\u0439 (\u0410\u043d\u0434\u0440\u0435\u0439 \u041b\u043e\u0440\u0433\u0443\u0441)<\/div>\n\t\t\t\t<div class=\"track-length\">20:32<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/07_Proshcenie_podnimaet_nas_nad_situaciej.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/08_Vlast_proshcat.mp3\" data-rand-id=\"12\">\n\t\t\t\t<div class=\"track-title\">9. \u0412\u043b\u0430\u0441\u0442\u044c \u043f\u0440\u043e\u0449\u0430\u0442\u044c (\u0418\u0433\u043e\u0440\u044c \u0413\u0430\u0433\u0430\u0440\u0438\u043d)<\/div>\n\t\t\t\t<div class=\"track-length\">37:30<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/08_Vlast_proshcat.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/09_Ne_derzhi_zla.mp3\" data-rand-id=\"23\">\n\t\t\t\t<div class=\"track-title\">10. \u041d\u0435 \u0434\u0435\u0440\u0436\u0438 \u0437\u043b\u0430 (\u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u0411\u043e\u0432\u043a\u0443\u043d)<\/div>\n\t\t\t\t<div class=\"track-length\">13:02<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/09_Ne_derzhi_zla.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/10_Realnaya_otvetstvennost_vmesto_irracionalnoj_viny.mp3\" data-rand-id=\"11\">\n\t\t\t\t<div class=\"track-title\">11. \u0420\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u043e \u0438\u0440\u0440\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0432\u0438\u043d\u044b (\u041c\u0430\u0440\u0438\u043d\u0430 \u0411\u0435\u0440\u043a\u043e\u0432\u0441\u043a\u0430\u044f)<\/div>\n\t\t\t\t<div class=\"track-length\">10:23<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/10_Realnaya_otvetstvennost_vmesto_irracionalnoj_viny.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/11_CHuvstvo_viny_mozhet_byt_proyavleniem_infantilnosti.mp3\" data-rand-id=\"9\">\n\t\t\t\t<div class=\"track-title\">12. \u0427\u0443\u0432\u0441\u0442\u0432\u043e \u0432\u0438\u043d\u044b \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0438\u043d\u0444\u0430\u043d\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438  (\u0410\u043d\u0434\u0440\u0435\u0439 \u041b\u043e\u0440\u0433\u0443\u0441)<\/div>\n\t\t\t\t<div class=\"track-length\">08:32<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/11_CHuvstvo_viny_mozhet_byt_proyavleniem_infantilnosti.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/12_Pravilnyj_vopros_ne_za_chto_a_dlya_chego.mp3\" data-rand-id=\"17\">\n\t\t\t\t<div class=\"track-title\">13. \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441 \u043d\u0435 \u0437\u0430 \u0447\u0442\u043e, \u0430 \u0434\u043b\u044f \u0447\u0435\u0433\u043e (\u041c\u0438\u0445\u0430\u0438\u043b \u0425\u0430\u0441\u044c\u043c\u0438\u043d\u0441\u043a\u0438\u0439)<\/div>\n\t\t\t\t<div class=\"track-length\">16:21<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/12_Pravilnyj_vopros_ne_za_chto_a_dlya_chego.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/13_Perezhit_nasilie_ne_znachit_byt_nakazannym_Bogom.mp3\" data-rand-id=\"15\">\n\t\t\t\t<div class=\"track-title\">14. \u041f\u0435\u0440\u0435\u0436\u0438\u0442\u044c \u043d\u0430\u0441\u0438\u043b\u0438\u0435 \u2013 \u043d\u0435 \u0437\u043d\u0430\u0447\u0438\u0442 \u0431\u044b\u0442\u044c \u043d\u0430\u043a\u0430\u0437\u0430\u043d\u043d\u044b\u043c \u0411\u043e\u0433\u043e\u043c  (\u0418\u0433\u043e\u0440\u044c \u0413\u0430\u0433\u0430\u0440\u0438\u043d)<\/div>\n\t\t\t\t<div class=\"track-length\">09:40<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/13_Perezhit_nasilie_ne_znachit_byt_nakazannym_Bogom.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/14_Mne_pomoglo_upryamstvo.mp3\" data-rand-id=\"21\">\n\t\t\t\t<div class=\"track-title\">15. \u041c\u043d\u0435 \u043f\u043e\u043c\u043e\u0433\u043b\u043e \u0443\u043f\u0440\u044f\u043c\u0441\u0442\u0432\u043e (\u041a\u043b\u0430\u0432\u0434\u0438\u044f \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">34:44<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/14_Mne_pomoglo_upryamstvo.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/15_Osvobodite_pamyat_ot_negativnoj_informacii.mp3\" data-rand-id=\"7\">\n\t\t\t\t<div class=\"track-title\">16. \u041e\u0441\u0432\u043e\u0431\u043e\u0434\u0438\u0442\u0435 \u043f\u0430\u043c\u044f\u0442\u044c \u043e\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 (\u041b\u044e\u0431\u043e\u0432\u044c \u0411\u044b\u0447\u043a\u043e\u0432\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">20:10<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/15_Osvobodite_pamyat_ot_negativnoj_informacii.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/16_Kazhdyj_nasilnik_dolzhen_znat_chto_on_otbros.mp3\" data-rand-id=\"2\">\n\t\t\t\t<div class=\"track-title\">17. \u041a\u0430\u0436\u0434\u044b\u0439 \u043d\u0430\u0441\u0438\u043b\u044c\u043d\u0438\u043a \u0434\u043e\u043b\u0436\u0435\u043d \u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u043e\u043d \u2013 \u043e\u0442\u0431\u0440\u043e\u0441 (\u041c\u0438\u0445\u0430\u0438\u043b \u0425\u0430\u0441\u044c\u043c\u0438\u043d\u0441\u043a\u0438\u0439)<\/div>\n\t\t\t\t<div class=\"track-length\">16:26<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/16_Kazhdyj_nasilnik_dolzhen_znat_chto_on_otbros.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/17_Uhodya_uhodi.mp3\" data-rand-id=\"16\">\n\t\t\t\t<div class=\"track-title\">18. \u0423\u0445\u043e\u0434\u044f \u2013 \u0443\u0445\u043e\u0434\u0438 (\u041c\u0430\u0440\u0438\u043d\u0430 \u0411\u0435\u0440\u043a\u043e\u0432\u0441\u043a\u0430\u044f)<\/div>\n\t\t\t\t<div class=\"track-length\">28:07<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/17_Uhodya_uhodi.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/18_CHelovek_s_dostoinstvom_ne_opuskaetsya_do_urovnya_obidchika.mp3\" data-rand-id=\"3\">\n\t\t\t\t<div class=\"track-title\">19. \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0441 \u0434\u043e\u0441\u0442\u043e\u0438\u043d\u0441\u0442\u0432\u043e\u043c \u043d\u0435 \u043e\u043f\u0443\u0441\u043a\u0430\u0435\u0442\u0441\u044f \u0434\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u043e\u0431\u0438\u0434\u0447\u0438\u043a\u0430 (\u0418\u0440\u0438\u043d\u0430 \u0420\u0430\u0445\u0438\u043c\u043e\u0432\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">28:23<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/18_CHelovek_s_dostoinstvom_ne_opuskaetsya_do_urovnya_obidchika.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/19_Semejnoe_nasilie_rezultat_disgarmonii_v_seme.mp3\" data-rand-id=\"13\">\n\t\t\t\t<div class=\"track-title\">20. \u0421\u0435\u043c\u0435\u0439\u043d\u043e\u0435 \u043d\u0430\u0441\u0438\u043b\u0438\u0435 \u2013 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0434\u0438\u0441\u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0438 \u0432 \u0441\u0435\u043c\u044c\u0435 (\u0418\u0440\u0438\u043d\u0430 \u041c\u043e\u0448\u043a\u043e\u0432\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">43:17<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/19_Semejnoe_nasilie_rezultat_disgarmonii_v_seme.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/20_Nasilie_v_seme_jeto_raspushcennost_i_nizost.mp3\" data-rand-id=\"22\">\n\t\t\t\t<div class=\"track-title\">21. \u041d\u0430\u0441\u0438\u043b\u0438\u0435 \u0432 \u0441\u0435\u043c\u044c\u0435 \u2013 \u044d\u0442\u043e \u0440\u0430\u0441\u043f\u0443\u0449\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043d\u0438\u0437\u043e\u0441\u0442\u044c  (\u0418\u0433\u043e\u0440\u044c \u0413\u0430\u0433\u0430\u0440\u0438\u043d)<\/div>\n\t\t\t\t<div class=\"track-length\">09:58<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/20_Nasilie_v_seme_jeto_raspushcennost_i_nizost.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/21_Roditeli_i_nasilie_v_shkole.mp3\" data-rand-id=\"10\">\n\t\t\t\t<div class=\"track-title\">22. \u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u043d\u0430\u0441\u0438\u043b\u0438\u0435 \u0432 \u0448\u043a\u043e\u043b\u0435 (\u041b\u0430\u0440\u0438\u0441\u0430 \u0422\u0440\u0443\u0442\u0430\u0435\u0432\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">13:21<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/21_Roditeli_i_nasilie_v_shkole.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/22_Luchshej_zashcitoj_yavlyaetsya_zdorovoe_mirovozzrenie.mp3\" data-rand-id=\"0\">\n\t\t\t\t<div class=\"track-title\">23. \u041b\u0443\u0447\u0448\u0435\u0439 \u0437\u0430\u0449\u0438\u0442\u043e\u0439 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043c\u0438\u0440\u043e\u0432\u043e\u0437\u0437\u0440\u0435\u043d\u0438\u0435  (\u041b\u044e\u0431\u043e\u0432\u044c \u0411\u044b\u0447\u043a\u043e\u0432\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">38:11<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/22_Luchshej_zashcitoj_yavlyaetsya_zdorovoe_mirovozzrenie.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/23_Luchshe_uzhasnyj_konec_chem_beskonechnyj_uzhas.mp3\" data-rand-id=\"1\">\n\t\t\t\t<div class=\"track-title\">24. \u041b\u0443\u0447\u0448\u0435 \u0443\u0436\u0430\u0441\u043d\u044b\u0439 \u043a\u043e\u043d\u0435\u0446, \u0447\u0435\u043c \u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u044b\u0439 \u0443\u0436\u0430\u0441 (\u041c\u0430\u0440\u0438\u043d\u0430 \u0411\u0435\u0440\u043a\u043e\u0432\u0441\u043a\u0430\u044f)<\/div>\n\t\t\t\t<div class=\"track-length\">26:17<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/23_Luchshe_uzhasnyj_konec_chem_beskonechnyj_uzhas.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/24_CHtoby_imet_chuvstvo_dostoinstva_nuzhno_imet_samo_dostoinstvo.mp3\" data-rand-id=\"24\">\n\t\t\t\t<div class=\"track-title\">25. \u0427\u0442\u043e\u0431\u044b \u0438\u043c\u0435\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0434\u043e\u0441\u0442\u043e\u0438\u043d\u0441\u0442\u0432\u0430, \u043d\u0443\u0436\u043d\u043e \u0438\u043c\u0435\u0442\u044c \u0441\u0430\u043c\u043e \u0434\u043e\u0441\u0442\u043e\u0438\u043d\u0441\u0442\u0432\u043e  (\u0418\u0433\u043e\u0440\u044c \u0413\u0430\u0433\u0430\u0440\u0438\u043d)<\/div>\n\t\t\t\t<div class=\"track-length\">11:17<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/24_CHtoby_imet_chuvstvo_dostoinstva_nuzhno_imet_samo_dostoinstvo.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/25_Edinstvennyj_sposob_pomoch_jeto_lyubov.mp3\" data-rand-id=\"25\">\n\t\t\t\t<div class=\"track-title\">26. \u0415\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u043e\u043c\u043e\u0447\u044c \u2013 \u044d\u0442\u043e \u043b\u044e\u0431\u043e\u0432\u044c (\u041a\u043b\u0430\u0432\u0434\u0438\u044f \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">23:33<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/25_Edinstvennyj_sposob_pomoch_jeto_lyubov.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><li data-src=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/26_Opyt_perezhivaniya_posledstvij_ulichnogo_nasiliya.mp3\" data-rand-id=\"18\">\n\t\t\t\t<div class=\"track-title\">27. \u041e\u043f\u044b\u0442 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0439 \u0443\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u043d\u0430\u0441\u0438\u043b\u0438\u044f (\u041b\u0430\u0440\u0438\u0441\u0430 \u0422\u0440\u0443\u0442\u0430\u0435\u0432\u0430)<\/div>\n\t\t\t\t<div class=\"track-length\">52:08<\/div><a download href=\"https:\/\/azbyka.ru\/audio\/audio1\/knigi\/Dmitrij_Semenik\/osvobodi-sebya\/26_Opyt_perezhivaniya_posledstvij_ulichnogo_nasiliya.mp3\" class=\"track-download\"><i class=\"fa fa-download\"><\/i><\/a><\/li><\/ol>\t\t<div class=\"player-footer\">\n\t\t\t\t\t\t<div class=\"post-playlist ex-bg_download_m3u\"><a href=\"https:\/\/azbyka.ru\/audio\/wp-content\/uploads\/bg_playlist\/13703.m3u\" download=\"\u041e\u0441\u0432\u043e\u0431\u043e\u0434\u0438 \u0441\u0435\u0431\u044f. \u041a\u0430\u043a \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u043d\u0430\u0441\u0438\u043b\u0438\u0435 \u0438 \u0435\u0433\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f.m3u\">\u0421\u043a\u0430\u0447\u0430\u0442\u044c M3U<\/a> <span class=\"btn-info m3u-info\"><i class=\"fa fa-info-circle\"><\/i><span class=\"btn-info-inner\">\u043f\u043b\u0435\u0439\u043b\u0438\u0441\u0442 \u0434\u043b\u044f \u0432\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0432 \u043f\u043b\u0435\u0435\u0440\u0435<\/span><\/span><\/div>\n\t\t\t<div class=\"post-playlist player-timeout\"><label>\u0421\u0442\u043e\u043f 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