{"id":1278,"date":"2020-08-26T14:04:43","date_gmt":"2020-08-26T11:04:43","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=1278"},"modified":"2026-06-25T23:39:58","modified_gmt":"2026-06-25T20:39:58","slug":"salat-iz-kalmarov","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/salat-iz-kalmarov\/","title":{"rendered":"\u0421\u0430\u043b\u0430\u0442 \u0438\u0437 \u043a\u0430\u043b\u044c\u043c\u0430\u0440\u043e\u0432"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li itemprop=\"recipeIngredient\">400 \u0433 \u043a\u0430\u043b\u044c\u043c\u0430\u0440\u043e\u0432,<\/li>\n<li itemprop=\"recipeIngredient\">1 \u0433\u043e\u043b\u043e\u0432\u043a\u0430 \u043b\u0443\u043a\u0430,<\/li>\n<li itemprop=\"recipeIngredient\">100 \u0433 \u0437\u0435\u043b\u0451\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430,<\/li>\n<li itemprop=\"recipeIngredient\">50 \u0433 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430,<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u043e\u043b\u044c,<\/li>\n<li itemprop=\"recipeIngredient\">\u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u041e\u0447\u0438\u0449\u0435\u043d\u043d\u044b\u0435 \u0438 \u043f\u0440\u043e\u043c\u044b\u0442\u044b\u0435 \u043a\u0430\u043b\u044c\u043c\u0430\u0440\u044b \u043e\u0431\u043b\u0438\u0442\u044c \u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u0432\u043e\u0434\u043e\u0439 \u0438 \u0441\u043d\u044f\u0442\u044c \u043a\u043e\u0436\u0438\u0446\u0443.<\/li>\n<li itemprop=\"recipeInstructions\">\u041e\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u0432 \u043a\u0438\u043f\u044f\u0449\u0443\u044e \u0432\u043e\u0434\u0443 \u043d\u0430 1-2 \u043c\u0438\u043d\u0443\u0442\u044b, \u0432\u044b\u043d\u0443\u0442\u044c, \u043f\u043e\u0440\u0435\u0437\u0430\u0442\u044c \u0441\u043e\u043b\u043e\u043c\u043a\u043e\u0439.<\/li>\n<li itemprop=\"recipeInstructions\">\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043b\u0443\u043a, \u0437\u0435\u043b\u0451\u043d\u044b\u0439 \u0433\u043e\u0440\u043e\u0448\u0435\u043a, \u0441\u043e\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u0446.<\/li>\n<li itemprop=\"recipeInstructions\">\u0417\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c.<br \/>\n<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2020\/08\/raw-squid-cut-into-rings-frying-pan-black-background-top-view-copy-space-1.jpg\" alt=\"-\" width=\"1280\" height=\"720\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043b\u044c\u043c\u0430\u0440\u044b, \u043b\u0443\u043a, \u0437\u0435\u043b\u0451\u043d\u044b\u0439 \u0433\u043e\u0440\u043e\u0448\u0435\u043a, \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u0441\u043e\u043b\u044c, \u043f\u0435\u0440\u0435\u0446.<\/p>\n","protected":false},"author":6,"featured_media":92576,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[237,240,3,350,9,452,326],"tags":[74,100],"class_list":["post-1278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnye-salaty-s-ryboj-i-moreproduktami","category-postnye-salaty-s-bobovymi","category-postnye-recepty","category-kalmary","category-postnye-salaty","category-goroshek-zeljonyj","category-luk","tag-bljuda-iz-ovoshhej","tag-bljuda-iz-moreproduktov"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/1278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=1278"}],"version-history":[{"count":6,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/1278\/revisions"}],"predecessor-version":[{"id":92577,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/1278\/revisions\/92577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/92576"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=1278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=1278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}