{"id":13472,"date":"2021-04-23T21:58:08","date_gmt":"2021-04-23T18:58:08","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=13472"},"modified":"2025-12-02T22:19:27","modified_gmt":"2025-12-02T19:19:27","slug":"kambala-s-ovoshhami","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/kambala-s-ovoshhami\/","title":{"rendered":"\u041a\u0430\u043c\u0431\u0430\u043b\u0430 \u0441 \u043e\u0432\u043e\u0449\u0430\u043c\u0438"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li itemprop=\"recipeIngredient\">\u043a\u0430\u043c\u0431\u0430\u043b\u0430 &#8212; 1 \u0448\u0442.,<\/li>\n<li itemprop=\"recipeIngredient\">\u043f\u0435\u0440\u0435\u0446 \u0431\u043e\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u0439 &#8212; 60 \u0433,<\/li>\n<li itemprop=\"recipeIngredient\">\u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0447\u0435\u0440\u0440\u0438 &#8212; 40 \u0433,<\/li>\n<li itemprop=\"recipeIngredient\">\u043b\u0443\u043a \u0440\u0435\u043f\u0447\u0430\u0442\u044b\u0439 &#8212; 60 \u0433,<\/li>\n<li itemprop=\"recipeIngredient\">\u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u044b &#8212; 60 \u0433,<\/li>\n<li itemprop=\"recipeIngredient\">\u0442\u0438\u043c\u044c\u044f\u043d \u0441\u0432\u0435\u0436\u0438\u0439,<\/li>\n<li itemprop=\"recipeIngredient\">\u0447\u0435\u0441\u043d\u043e\u043a,<\/li>\n<li itemprop=\"recipeIngredient\">\u043b\u0438\u043c\u043e\u043d,<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u043e\u043b\u044c,<\/li>\n<li itemprop=\"recipeIngredient\">\u043f\u0435\u0440\u0435\u0446,<\/li>\n<li itemprop=\"recipeIngredient\">\u043c\u0430\u0441\u043b\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435,<\/li>\n<li itemprop=\"recipeIngredient\">\u0442\u044b\u043a\u0432\u0435\u043d\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u041d\u0430 \u0432\u0435\u0440\u0445\u043d\u0435\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u0435 \u0440\u044b\u0431\u044b \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0442\u0440\u0438 \u043d\u0430\u0434\u0440\u0435\u0437\u0430 \u043f\u043e\u043f\u0435\u0440\u0435\u043a, \u043f\u043e\u0441\u043e\u043b\u0438\u0442\u044c, \u043f\u043e\u043f\u0435\u0440\u0447\u0438\u0442\u044c, \u043f\u043e\u043b\u0438\u0442\u044c \u0441\u043e\u043a\u043e\u043c \u043b\u0438\u043c\u043e\u043d\u0430.<\/li>\n<li itemprop=\"recipeInstructions\">\u041d\u0430 \u0436\u0430\u0440\u043e\u0432\u043d\u044e \u0443\u043b\u043e\u0436\u0438\u0442\u044c \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u043b\u0443\u043a, \u0447\u0442\u043e\u0431\u044b \u0440\u044b\u0431\u0430 \u043d\u0435 \u043f\u0440\u0438\u043b\u0438\u043f\u043b\u0430 \u043f\u043e\u0441\u043b\u0435 \u0436\u0430\u0440\u043a\u0438. \u0422\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0431\u0440\u043e\u0441\u0430\u0442\u044c \u043b\u044e\u0431\u044b\u0445 \u0434\u0440\u0443\u0433\u0438\u0445 \u043e\u0432\u043e\u0449\u0435\u0439.<\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u0440\u044b\u0431\u0443 \u043d\u0430 \u0436\u0430\u0440\u043e\u0432\u043d\u044e. \u0421\u0432\u0435\u0440\u0445\u0443 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u043a\u0440\u0443\u043f\u043d\u043e \u043f\u043e\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0435: \u043b\u0443\u043a, \u043f\u0435\u0440\u0435\u0446 \u0431\u043e\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u0439, \u0433\u0440\u0438\u0431\u044b, \u0447\u0435\u0440\u0440\u0438.<\/li>\n<li itemprop=\"recipeInstructions\">\u0412\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u0432\u0435\u0442\u043e\u0447\u043a\u0438 \u0442\u0438\u043c\u044c\u044f\u043d\u0430 \u0438 \u0447\u0435\u0441\u043d\u043e\u043a, \u0440\u0430\u0437\u0434\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0448\u0435\u043b\u0443\u0445\u043e\u0439. \u041f\u043e\u043b\u0438\u0442\u044c \u0441\u0432\u0435\u0440\u0445\u0443 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c.<\/li>\n<li itemprop=\"recipeInstructions\">\u0417\u0430\u043f\u0435\u043a\u0430\u0442\u044c \u0432 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u043e\u0439 \u0434\u0443\u0445\u043e\u0432\u043a\u0435 20 \u043c\u0438\u043d\u0443\u0442 \u043f\u0440\u0438 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0430\u0445.<\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u0435\u0440\u0435\u0434 \u043f\u043e\u0434\u0430\u0447\u0435\u0439 \u043a\u0430\u043c\u0431\u0430\u043b\u0443, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0443\u044e \u0441 \u043e\u0432\u043e\u0449\u0430\u043c\u0438, \u043f\u043e\u043b\u0438\u0442\u044c \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c.<br \/>\n<img decoding=\"async\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2021\/04\/baked-fish-flounder-with-carrot-and-spicy-herbs-closeup-on-black-delicious-fish-dish-with-vegetables-for-healthy-and-proper-nutrition.jpg\" alt=\"-\" width=\"599\" height=\"400\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043c\u0431\u0430\u043b\u0430, \u043f\u0435\u0440\u0435\u0446 \u0431\u043e\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u0439, \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b, \u043b\u0443\u043a, \u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u044b, \u0442\u0438\u043c\u044c\u044f\u043d, \u0447\u0435\u0441\u043d\u043e\u043a, \u043b\u0438\u043c\u043e\u043d, \u0441\u043e\u043b\u044c, \u043f\u0435\u0440\u0435\u0446, \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/p>\n","protected":false},"author":6,"featured_media":13473,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,1121,362,691,123,551,326,391,407,406,433],"tags":[75],"class_list":["post-13472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnye-recepty","category-postnye-vtorye-blyuda-iz-kambaly","category-shampinony","category-kambala-paltus","category-postnye-vtorye-bljuda","category-timjan-chabrec-chebrec","category-luk","category-limony","category-perec-sladkij","category-pomidory","category-chesnok","tag-bljuda-iz-ryby"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/13472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=13472"}],"version-history":[{"count":3,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/13472\/revisions"}],"predecessor-version":[{"id":61892,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/13472\/revisions\/61892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/13473"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=13472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=13472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=13472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}