{"id":2746,"date":"2020-09-28T11:16:10","date_gmt":"2020-09-28T08:16:10","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=2746"},"modified":"2024-07-30T19:43:04","modified_gmt":"2024-07-30T16:43:04","slug":"mindalnyj-smuzi","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/mindalnyj-smuzi\/","title":{"rendered":"\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438"},"content":{"rendered":"<p>\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u043e\u043b\u043e\u043a\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043e\u0439 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445 \u0436\u0438\u0440\u043e\u0432 \u0438 \u043c\u043e\u0436\u0435\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0431\u043b\u044e\u0434 \u0432 \u043f\u043e\u0441\u0442. \u041e\u043d\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0415, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0433\u0440\u0443\u043f\u043f\u044b \u0412.<\/p>\n<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li itemprop=\"recipeIngredient\">4 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432,<\/li>\n<li itemprop=\"recipeIngredient\">\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u043e\u043b\u043e\u043a\u043e &#8212; 200 \u043c\u043b,<\/li>\n<li itemprop=\"recipeIngredient\">1 \u0431\u0430\u043d\u0430\u043d,<\/li>\n<li itemprop=\"recipeIngredient\">\u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430 \u0438\u043b\u0438 \u043b\u044e\u0431\u044b\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u044f\u0433\u043e\u0434\u044b,<\/li>\n<li itemprop=\"recipeIngredient\">100 \u043c\u043b \u0432\u043e\u0434\u044b,<\/li>\n<li itemprop=\"recipeIngredient\">\u043a\u043e\u0440\u0438\u0446\u0430, \u0442\u0451\u0440\u0442\u044b\u0435 \u043e\u0440\u0435\u0445\u0438 \u0438\u043b\u0438 \u0441\u0443\u0448\u0451\u043d\u044b\u0439 \u043a\u043e\u043a\u043e\u0441 \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u041e\u0441\u043d\u043e\u0432\u0443 \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043c\u0443\u0437\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0435 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\u043a\u0438\u043f\u044f\u0447\u0435\u043d\u043e\u0439 \u0432\u043e\u0434\u044b, \u043f\u0435\u0440\u0435\u043c\u0430\u043b\u044b\u0432\u0430\u0435\u043c \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0435.<\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u0443\u044e \u0441\u043c\u0435\u0441\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u0440\u043e\u0446\u0435\u0434\u0438\u0442\u044c \u0447\u0435\u0440\u0435\u0437 \u043c\u0430\u0440\u043b\u044e \u0438 \u0441\u0438\u0442\u043e. \u041f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u043e\u0435 \u043c\u043e\u043b\u043e\u043a\u043e \u043c\u043e\u0436\u043d\u043e \u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0432 \u0441\u0442\u0435\u043a\u043b\u044f\u043d\u043d\u043e\u0439 \u0431\u0430\u043d\u043a\u0435 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435 \u0434\u043e 5 \u0434\u043d\u0435\u0439.<\/li>\n<li itemprop=\"recipeInstructions\">\u0418\u0437\u043c\u0435\u043b\u044c\u0447\u0430\u0435\u043c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b.<\/li>\n<li itemprop=\"recipeInstructions\">\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043a\u043e\u0440\u0438\u0446\u0443, \u0442\u0451\u0440\u0442\u044b\u0435 \u043e\u0440\u0435\u0445\u0438 \u0438\u043b\u0438 \u0441\u0443\u0448\u0451\u043d\u044b\u0439 \u043a\u043e\u043a\u043e\u0441 \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<br \/>\n<img decoding=\"async\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2020\/09\/pink-strawberries-banana-smoothie-with-granola-and-chia-seeds-in-glass-on-light-white-concrete-surface.jpg\" alt=\"-\" width=\"600\" height=\"400\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0432\u0441\u044f\u043d\u044b\u0435 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\u043a\u043e\u043a\u043e\u0441.<\/p>\n","protected":false},"author":6,"featured_media":2747,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[136,376,440,3,457,375,423,340,360,127],"tags":[103,109],"class_list":["post-2746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smuzi-soki","category-greckij-oreh","category-soevoe-moloko","category-postnye-recepty","category-kokosy","category-mindal","category-klubnika","category-ovsjanaja-krupa","category-banany","category-postnye-napitki","tag-bljuda-iz-fruktov","tag-bljuda-iz-orehov"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/2746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=2746"}],"version-history":[{"count":4,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/2746\/revisions"}],"predecessor-version":[{"id":64069,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/2746\/revisions\/64069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/2747"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=2746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=2746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=2746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}