{"id":44809,"date":"2023-06-26T12:11:54","date_gmt":"2023-06-26T09:11:54","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=44809"},"modified":"2024-07-22T18:13:15","modified_gmt":"2024-07-22T15:13:15","slug":"galeta-so-shpinatom-postnaya","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/galeta-so-shpinatom-postnaya\/","title":{"rendered":"\u0413\u0430\u043b\u0435\u0442\u0430 \u0441\u043e \u0448\u043f\u0438\u043d\u0430\u0442\u043e\u043c, \u043f\u043e\u0441\u0442\u043d\u0430\u044f"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<h3>\u0422\u0435\u0441\u0442\u043e:<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">\u043c\u0443\u043a\u0430 \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f \u2014 1,5 \u0441\u0442\u0430\u043a\u0430\u043d\u0430<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u043e\u043b\u044c \u2014 0,5 \u0447. \u043b.<\/li>\n<li itemprop=\"recipeIngredient\">\u043c\u0430\u0441\u043b\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u2014 175 \u0433<\/li>\n<li itemprop=\"recipeIngredient\">\u0432\u043e\u0434\u0430 (\u043b\u0435\u0434\u044f\u043d\u0430\u044f) \u2014 100 \u043c\u043b<\/li>\n<\/ul>\n<h3>\u041d\u0430\u0447\u0438\u043d\u043a\u0430:<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">\u0448\u043f\u0438\u043d\u0430\u0442 &#8212; 2 \u043f\u0443\u0447\u043a\u0430,<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u043e\u043b\u044c \u2014 \u043f\u043e \u0432\u043a\u0443\u0441\u0443,<\/li>\n<li itemprop=\"recipeIngredient\">\u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u044b\u0439 \u2014 \u043f\u043e \u0432\u043a\u0443\u0441\u0443,<\/li>\n<li itemprop=\"recipeIngredient\">\u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e &#8212; 2 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438,<\/li>\n<li itemprop=\"recipeIngredient\">\u044f\u0439\u0446\u043e \u043a\u0443\u0440\u0438\u043d\u043e\u0435 &#8212; 2 \u0448\u0442. (\u0435\u0441\u043b\u0438 \u043d\u0435\u0442 \u043f\u043e\u0441\u0442\u0430).<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u041f\u0440\u043e\u0441\u0435\u044f\u0442\u044c \u043c\u0443\u043a\u0443 \u0432 \u0433\u043b\u0443\u0431\u043e\u043a\u0443\u044e \u043c\u0438\u0441\u043a\u0443, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u043e\u043b\u044c.<\/li>\n<li itemprop=\"recipeInstructions\">\u0412\u043b\u0438\u0442\u044c \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u043c\u0443\u043a\u043e\u0439 \u0434\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043a\u0440\u043e\u0448\u043a\u0438.<\/li>\n<li itemprop=\"recipeInstructions\">\u0412\u043b\u0438\u0442\u044c \u043b\u0435\u0434\u044f\u043d\u0443\u044e \u0432\u043e\u0434\u0443 \u0438 \u0437\u0430\u043c\u0435\u0441\u0438\u0442\u044c \u0433\u043b\u0430\u0434\u043a\u043e\u0435 \u0442\u0435\u0441\u0442\u043e.<\/li>\n<li itemprop=\"recipeInstructions\">\u0420\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u044c \u0442\u0435\u0441\u0442\u043e \u043d\u0430 \u0434\u0432\u0435 \u0447\u0430\u0441\u0442\u0438, \u0441\u043a\u0430\u0442\u0430\u0442\u044c \u043a\u0430\u0436\u0434\u0443\u044e \u0432 \u0448\u0430\u0440, \u043e\u0431\u0435\u0440\u043d\u0443\u0442\u044c \u043f\u043b\u0451\u043d\u043a\u043e\u0439 \u0438 \u0443\u0431\u0440\u0430\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 30 \u043c\u0438\u043d\u0443\u0442.<\/li>\n<li itemprop=\"recipeInstructions\">\u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u044c \u043c\u0430\u0441\u043b\u043e \u0432 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439<span> \u0448\u043f\u0438\u043d\u0430\u0442 \u0438 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u043f\u043e \u0432\u043a\u0443\u0441\u0443. \u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0448\u043f\u0438\u043d\u0430\u0442 \u043e\u0441\u044f\u0434\u0435\u0442 \u043f\u0440\u0438 \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u043d\u0438\u0438, \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u0441\u043d\u044f\u0442\u044c \u0441 \u043e\u0433\u043d\u044f \u0438 \u043e\u0441\u0442\u0443\u0434\u0438\u0442\u044c.<br \/>\n<\/span><\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c 2 \u043b\u0438\u0441\u0442\u0430 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u0430; \u043d\u0430 \u043e\u0434\u0438\u043d \u0438\u0437 \u043b\u0438\u0441\u0442\u043e\u0432 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u0448\u0430\u0440 \u0442\u0435\u0441\u0442\u0430, \u043d\u0430\u043a\u0440\u044b\u0442\u044c \u043f\u0438\u0449\u0435\u0432\u044b\u043c \u043f\u0430\u043a\u0435\u0442\u043e\u043c \u0438 \u0440\u0430\u0441\u043a\u0430\u0442\u0430\u0442\u044c \u0432 \u043a\u0440\u0443\u0433.<\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u0430\u043a\u0435\u0442 \u0443\u0431\u0440\u0430\u0442\u044c, \u043d\u0430 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0443 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043d\u0430\u0447\u0438\u043d\u043a\u0438, \u043a\u0440\u0430\u044f \u0442\u0435\u0441\u0442\u0430 \u0437\u0430\u0432\u0435\u0440\u043d\u0443\u0442\u044c \u043a \u0446\u0435\u043d\u0442\u0440\u0443. <span>\u0410\u043d\u0430\u043b\u043e\u0433\u0438\u0447\u043d\u043e \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0442\u043e\u0440\u0443\u044e \u0433\u0430\u043b\u0435\u0442\u0443.<br \/>\n<\/span><\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u0435\u0440\u0435\u043c\u0435\u0441\u0442\u0438\u0442\u044c \u0433\u0430\u043b\u0435\u0442\u044b 190 \u0433\u0440\u0430\u0434\u0443\u0441\u0430\u0445 \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0438 \u0442\u0435\u0441\u0442\u0430 (\u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u043c\u0438\u043d\u0443\u0442 30). \u0415\u0441\u043b\u0438 \u0434\u0435\u043d\u044c \u043d\u0435 \u043f\u043e\u0441\u0442\u043d\u044b\u0439, \u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u0431\u0438\u0442\u044c \u044f\u0439\u0446\u043e \u0432 \u043a\u0430\u0436\u0434\u0443\u044e \u0433\u0430\u043b\u0435\u0442\u0443 \u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0435\u0449\u0451 \u043d\u0430 2-3 \u043c\u0438\u043d\u0443\u0442\u044b. \u041f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0433\u0430\u043b\u0435\u0442\u0443 \u0432 \u0433\u043e\u0440\u044f\u0447\u0435\u043c \u0432\u0438\u0434\u0435.<br \/>\n<img decoding=\"async\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2023\/06\/galette-tomato-pepper-spinach-feta-cheese-tofu-vegetarian-dough-open-pie-process-o.jpg\" alt=\"-\" width=\"600\" height=\"400\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0443\u043a\u0430 \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f, \u0441\u043e\u043b\u044c, \u043c\u0430\u0441\u043b\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u0432\u043e\u0434\u0430 (\u043b\u0435\u0434\u044f\u043d\u0430\u044f), \u0448\u043f\u0438\u043d\u0430\u0442, \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u044b\u0439, \u044f\u0439\u0446\u0430 \u043a\u0443\u0440\u0438\u043d\u044b\u0435.<\/p>\n","protected":false},"author":6,"featured_media":44818,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,367,672,660,369,17,156,155,433,482],"tags":[74,102],"class_list":["post-44809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnye-recepty","category-kurinye-jajca","category-pesochnoe-testo","category-iz-pesochnogo-testa","category-pshenichnaja-muka","category-nepostnii-recepti","category-pirogi-i-pirogki-postnii","category-pirogi","category-chesnok","category-shpinat","tag-bljuda-iz-ovoshhej","tag-muchnye-bljuda"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/44809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=44809"}],"version-history":[{"count":5,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/44809\/revisions"}],"predecessor-version":[{"id":62997,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/44809\/revisions\/62997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/44818"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=44809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=44809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=44809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}