{"id":73262,"date":"2025-03-06T09:38:20","date_gmt":"2025-03-06T06:38:20","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=73262"},"modified":"2025-03-05T22:49:26","modified_gmt":"2025-03-05T19:49:26","slug":"salat-iz-kapusty-svyokly-i-morkovi-bez-masla","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/salat-iz-kapusty-svyokly-i-morkovi-bez-masla\/","title":{"rendered":"\u0421\u0430\u043b\u0430\u0442 \u0438\u0437 \u043a\u0430\u043f\u0443\u0441\u0442\u044b, \u0441\u0432\u0451\u043a\u043b\u044b \u0438 \u043c\u043e\u0440\u043a\u043e\u0432\u0438 \u0431\u0435\u0437 \u043c\u0430\u0441\u043b\u0430"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li itemprop=\"recipeIngredient\">200 \u0433 \u043c\u043e\u0440\u043a\u043e\u0432\u0438,<\/li>\n<li itemprop=\"recipeIngredient\">200 \u0433 \u043a\u0430\u043f\u0443\u0441\u0442\u044b,<\/li>\n<li itemprop=\"recipeIngredient\">200 \u0433 \u0441\u0432\u0451\u043a\u043b\u044b,<\/li>\n<li itemprop=\"recipeIngredient\">\u043e\u0440\u0435\u0445\u0438,<\/li>\n<li itemprop=\"recipeIngredient\">\u043c\u0451\u0434,<\/li>\n<li itemprop=\"recipeIngredient\">\u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a.<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u041c\u043e\u0440\u043a\u043e\u0432\u044c \u0438 \u0441\u0432\u0451\u043a\u043b\u0443 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u043c\u044b\u0442\u044c, \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c, \u043d\u0430\u0442\u0435\u0440\u0435\u0442\u044c \u043d\u0430 \u0442\u0451\u0440\u043a\u0435.<\/li>\n<li itemprop=\"recipeInstructions\">\u041a\u0430\u043f\u0443\u0441\u0442\u0443 \u043f\u0440\u043e\u043c\u044b\u0442\u044c, \u0442\u043e\u043d\u043a\u043e \u043d\u0430\u0448\u0438\u043d\u043a\u043e\u0432\u0430\u0442\u044c, \u043f\u0435\u0440\u0435\u0442\u0435\u0440\u0435\u0442\u044c \u0438 \u043e\u0442\u0436\u0430\u0442\u044c \u0440\u0443\u043a\u0430\u043c\u0438, \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u043c\u043e\u0440\u043a\u043e\u0432\u044c\u044e \u0438 \u0441\u0432\u0451\u043a\u043b\u043e\u0439.<\/li>\n<li itemprop=\"recipeInstructions\">\u0421\u043e\u043a \u043b\u0438\u043c\u043e\u043d\u0430 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u043b\u043e\u0436\u043a\u043e\u0439 \u043c\u0451\u0434\u0430 \u0438 \u043f\u043e\u043b\u0438\u0442\u044c \u0441\u0430\u043b\u0430\u0442 \u044d\u0442\u043e\u0439 \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u043e\u0439.<\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u0440\u0438 \u043f\u043e\u0434\u0430\u0447\u0435 \u043f\u043e\u0441\u044b\u043f\u0430\u0442\u044c \u043c\u043e\u043b\u043e\u0442\u044b\u043c\u0438 \u043e\u0440\u0435\u0448\u043a\u0430\u043c\u0438.<br \/>\n<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2025\/03\/salad-grated-red-beets-carrots-pomegranates-walnuts.jpg\" alt=\"-\" width=\"600\" height=\"400\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u043e\u0440\u043a\u043e\u0432\u044c, \u043a\u0430\u043f\u0443\u0441\u0442\u0430, \u0441\u0432\u0451\u043a\u043b\u0430, \u043e\u0440\u0435\u0445\u0438, \u043c\u0451\u0434, \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a.<\/p>\n","protected":false},"author":6,"featured_media":73268,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,432,376,890,888,887,9,321,322,537,414],"tags":[],"class_list":["post-73262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnye-recepty","category-mjod-pcheli-vosk","category-greckij-oreh","category-postnye-vinegreti-svekolnye-salaty","category-postnye-kapustnye-salaty","category-postnye-morkovnye-salaty","category-postnye-salaty","category-kapusta","category-morkov","category-limonnyj-sok","category-svjokla"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/73262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=73262"}],"version-history":[{"count":2,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/73262\/revisions"}],"predecessor-version":[{"id":73270,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/73262\/revisions\/73270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/73268"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=73262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=73262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=73262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}