{"id":76749,"date":"2025-05-22T21:12:01","date_gmt":"2025-05-22T18:12:01","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=76749"},"modified":"2025-05-22T21:16:03","modified_gmt":"2025-05-22T18:16:03","slug":"postnaya-pshenichnaya-kasha-s-morkovyu-i-lukom","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/postnaya-pshenichnaya-kasha-s-morkovyu-i-lukom\/","title":{"rendered":"\u041f\u043e\u0441\u0442\u043d\u0430\u044f \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f \u043a\u0430\u0448\u0430 \u0441 \u043c\u043e\u0440\u043a\u043e\u0432\u044c\u044e \u0438 \u043b\u0443\u043a\u043e\u043c"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li itemprop=\"recipeIngredient\">\u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f \u043a\u0440\u0443\u043f\u0430 &#8212; 130 \u0433,<\/li>\n<li itemprop=\"recipeIngredient\">\u043c\u0430\u0441\u043b\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 &#8212; 40 \u043c\u043b,<\/li>\n<li itemprop=\"recipeIngredient\">\u043c\u043e\u0440\u043a\u043e\u0432\u044c &#8212; 1 \u0448\u0442.,<\/li>\n<li itemprop=\"recipeIngredient\">\u043b\u0443\u043a \u0440\u0435\u043f\u0447\u0430\u0442\u044b\u0439 &#8212; 0,5-1 \u0448\u0442.,<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u043e\u043b\u044c &#8212; \u043f\u043e \u0432\u043a\u0443\u0441\u0443,<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u043f\u0435\u0446\u0438\u0438 &#8212; \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u041c\u043e\u0440\u043a\u043e\u0432\u044c \u043f\u043e\u043c\u044b\u0442\u044c, \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c, \u0441\u043d\u043e\u0432\u0430 \u043f\u043e\u043c\u044b\u0442\u044c, \u043d\u0430\u0442\u0435\u0440\u0435\u0442\u044c \u043d\u0430 \u0442\u0451\u0440\u043a\u0435.<\/li>\n<li itemprop=\"recipeInstructions\">\u041b\u0443\u043a \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c, \u043f\u043e\u043c\u044b\u0442\u044c, \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c.<\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u0448\u0435\u043d\u0438\u0447\u043d\u0443\u044e \u043a\u0440\u0443\u043f\u0443 \u043f\u0440\u043e\u043c\u044b\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u0435.<\/li>\n<li itemprop=\"recipeInstructions\">\u041a\u0430\u0437\u0430\u043d \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u044c \u043d\u0430 \u0441\u0438\u043b\u044c\u043d\u043e\u043c \u043e\u0433\u043d\u0435 \u0438 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/li>\n<li itemprop=\"recipeInstructions\">\u041e\u0431\u0436\u0430\u0440\u0438\u0442\u044c \u0440\u0435\u043f\u0447\u0430\u0442\u044b\u0439 \u043b\u0443\u043a \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430.<\/li>\n<li itemprop=\"recipeInstructions\">\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043c\u043e\u0440\u043a\u043e\u0432\u044c \u0438 \u043e\u0431\u0436\u0430\u0440\u0438\u0432\u0430\u0442\u044c \u0432\u0441\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 2-3 \u043c\u0438\u043d\u0443\u0442\u044b \u043f\u0440\u0438 \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u043d\u0438\u0438.<\/li>\n<li itemprop=\"recipeInstructions\">\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u0430\u0437\u0430\u043d \u043f\u0440\u043e\u043c\u044b\u0442\u0443\u044e \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0443\u044e \u043a\u0440\u0443\u043f\u0443. \u0417\u0430\u043b\u0438\u0442\u044c \u0435\u0451 \u0432\u043e\u0434\u043e\u0439 \u0438\u0437 \u0440\u0430\u0441\u0447\u0435\u0442\u0430 \u043d\u0430 \u043e\u0434\u043d\u0443 \u0447\u0430\u0441\u0442\u044c \u043a\u0440\u0443\u043f\u044b &#8212; \u0434\u0432\u0435 \u0441 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u0438 \u0432\u043e\u0434\u044b.<\/li>\n<li itemprop=\"recipeInstructions\">\u0414\u043e\u0432\u0435\u0441\u0442\u0438 \u043a\u0430\u0448\u0443 \u0434\u043e \u043a\u0438\u043f\u0435\u043d\u0438\u044f, \u043f\u043e\u0441\u043e\u043b\u0438\u0442\u044c, \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043e\u0433\u043e\u043d\u044c \u0434\u043e \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0433\u043e \u0438 \u0432\u0430\u0440\u0438\u0442\u044c, \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u044f \u043f\u0440\u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u043a\u0440\u044b\u0448\u043a\u0435 \u0434\u043e \u043f\u043e\u0447\u0442\u0438 \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u0432\u044b\u043a\u0438\u043f\u0430\u043d\u0438\u044f \u0432\u043e\u0434\u044b.<\/li>\n<li itemprop=\"recipeInstructions\">\u0417\u0430\u0442\u0435\u043c \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043e\u0433\u043e\u043d\u044c \u0434\u043e \u043c\u0438\u043d\u0438\u043c\u0443\u043c\u0430, \u043d\u0430\u043a\u0440\u044b\u0442\u044c \u043a\u0430\u0448\u0443 \u043a\u0440\u044b\u0448\u043a\u043e\u0439 \u0438 \u0434\u0430\u0442\u044c \u0435\u0439 \u0434\u043e\u0439\u0442\u0438 \u0434\u043e \u043f\u043e\u043b\u043d\u043e\u0439 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0438.<\/li>\n<li itemprop=\"recipeInstructions\">\u0413\u043e\u0442\u043e\u0432\u0443\u044e \u043a\u0430\u0448\u0443 \u0440\u0430\u0437\u043b\u043e\u0436\u0438\u0442\u044c \u043f\u043e \u0442\u0430\u0440\u0435\u043b\u043a\u0430\u043c \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0432 \u0433\u043e\u0440\u044f\u0447\u0435\u043c \u0432\u0438\u0434\u0435.<br \/>\n<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2025\/05\/vkusnyi-bulgur-s-zelen-u-na-zelenoi-tarelke.jpg\" alt=\"-\" width=\"600\" height=\"400\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f \u043a\u0440\u0443\u043f\u0430, \u043c\u0430\u0441\u043b\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u043c\u043e\u0440\u043a\u043e\u0432\u044c, \u043b\u0443\u043a \u0440\u0435\u043f\u0447\u0430\u0442\u044b\u0439, \u0441\u043e\u043b\u044c, \u0441\u043f\u0435\u0446\u0438\u0438<\/p>\n","protected":false},"author":6,"featured_media":76751,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,923,871,342,326,322],"tags":[],"class_list":["post-76749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnye-recepty","category-postnye-kashi","category-postnyj-kuskus","category-pshenica","category-luk","category-morkov"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/76749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=76749"}],"version-history":[{"count":3,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/76749\/revisions"}],"predecessor-version":[{"id":76754,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/76749\/revisions\/76754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/76751"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=76749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=76749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=76749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}