{"id":78280,"date":"2025-07-07T21:49:16","date_gmt":"2025-07-07T18:49:16","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=78280"},"modified":"2025-12-10T18:06:34","modified_gmt":"2025-12-10T15:06:34","slug":"skumbriya-v-lukovoj-sheluhe","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/skumbriya-v-lukovoj-sheluhe\/","title":{"rendered":"\u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f \u0432 \u043b\u0443\u043a\u043e\u0432\u043e\u0439 \u0448\u0435\u043b\u0443\u0445\u0435"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li itemprop=\"recipeIngredient\">4 \u0441\u043a\u0443\u043c\u0431\u0440\u0438\u0438;<\/li>\n<li itemprop=\"recipeIngredient\">1 \u043b\u0438\u0442\u0440 \u0432\u043e\u0434\u044b;<\/li>\n<li itemprop=\"recipeIngredient\">3 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438 \u0441\u043e\u043b\u0438;<\/li>\n<li itemprop=\"recipeIngredient\">2 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438 \u0441\u0430\u0445\u0430\u0440\u0430;<\/li>\n<li itemprop=\"recipeIngredient\">2 \u0433\u043e\u0440\u0441\u0442\u0438 \u043b\u0443\u043a\u043e\u0432\u043e\u0439 \u0448\u0435\u043b\u0443\u0445\u0438;<\/li>\n<li itemprop=\"recipeIngredient\">2 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438 \u0447\u0430\u0439\u043d\u043e\u0439 \u0441\u0443\u0445\u043e\u0439 \u0437\u0430\u0432\u0430\u0440\u043a\u0438.<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044e \u0432\u044b\u043f\u043e\u0442\u0440\u043e\u0448\u0438\u0442\u044c, \u043e\u0442\u0440\u0435\u0437\u0430\u0442\u044c \u0433\u043e\u043b\u043e\u0432\u0443 \u0438 \u0445\u0432\u043e\u0441\u0442, \u0440\u044b\u0431\u043e\u043a \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u043c\u044b\u0442\u044c \u0441\u043d\u0430\u0440\u0443\u0436\u0438 \u0438 \u0438\u0437\u043d\u0443\u0442\u0440\u0438.<\/li>\n<li itemprop=\"recipeInstructions\">\u0412 \u0432\u043e\u0434\u0443 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u043e\u043b\u044c, \u0441\u0430\u0445\u0430\u0440, \u043b\u0443\u043a\u043e\u0432\u0443\u044e \u0448\u0435\u043b\u0443\u0445\u0443 \u0438 \u0437\u0430\u0432\u0430\u0440\u043a\u0443, \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430 \u043e\u0433\u043e\u043d\u044c, \u0434\u043e\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u043a\u0438\u043f\u0435\u043d\u0438\u044f, \u043f\u0440\u043e\u0432\u0430\u0440\u0438\u0442\u044c \u0434\u043e \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0441\u043e\u043b\u0438 \u0438 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u0440\u0430\u0441\u0441\u043e\u043b\u0430.<\/li>\n<li itemprop=\"recipeInstructions\">\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0440\u0430\u0441\u0441\u043e\u043b \u043e\u0441\u0442\u0443\u0434\u0438\u0442\u044c \u0434\u043e \u043a\u043e\u043c\u043d\u0430\u0442\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b.<\/li>\n<li itemprop=\"recipeInstructions\">\u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044e \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0438\u043b\u0438 \u043b\u043e\u0442\u043e\u043a \u0438 \u0437\u0430\u043b\u0438\u0442\u044c \u0440\u0430\u0441\u0441\u043e\u043b\u043e\u043c.<\/li>\n<li itemprop=\"recipeInstructions\">\u041a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u0438 \u0443\u0431\u0440\u0430\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 3 \u0434\u043d\u044f.<br \/>\n<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2025\/07\/vysokougol-nyi-vid-ryby-na-tarelke-na-stole.jpg\" alt=\"-\" width=\"609\" height=\"400\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f; \u0432\u043e\u0434\u0430; \u0441\u043e\u043b\u044c; \u0441\u0430\u0445\u0430\u0440; \u043b\u0443\u043a\u043e\u0432\u0430\u044f \u0448\u0435\u043b\u0443\u0445\u0430; \u0437\u0430\u0432\u0430\u0440\u043a\u0430.<\/p>\n","protected":false},"author":6,"featured_media":78282,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,1132,126,463,695,326],"tags":[],"class_list":["post-78280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnye-recepty","category-postnaya-solyonaya-ryba","category-postnye-zakuski","category-chaj-chjornyj","category-skumbrija","category-luk"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/78280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=78280"}],"version-history":[{"count":2,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/78280\/revisions"}],"predecessor-version":[{"id":78284,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/78280\/revisions\/78284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/78282"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=78280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=78280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=78280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}