{"id":88134,"date":"2026-03-06T09:41:04","date_gmt":"2026-03-06T06:41:04","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=88134"},"modified":"2026-03-06T09:41:04","modified_gmt":"2026-03-06T06:41:04","slug":"bessolevoj-salat-iz-kapusty-i-svyokly","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/bessolevoj-salat-iz-kapusty-i-svyokly\/","title":{"rendered":"\u0411\u0435\u0441\u0441\u043e\u043b\u0435\u0432\u043e\u0439 \u0441\u0430\u043b\u0430\u0442 \u0438\u0437 \u043a\u0430\u043f\u0443\u0441\u0442\u044b \u0438 \u0441\u0432\u0451\u043a\u043b\u044b"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li itemprop=\"recipeIngredient\">\u043a\u0430\u043f\u0443\u0441\u0442\u0430 &#8212; 200 \u0433,<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u0432\u0451\u043a\u043b\u0430 &#8212; 1 \u0448\u0442.,<\/li>\n<li itemprop=\"recipeIngredient\">\u043a\u043b\u044e\u043a\u0432\u0430 &#8212; 100 \u0433,<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u043c\u0435\u0442\u0430\u043d\u0430 &#8212; 2 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438,<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u0430\u0445\u0430\u0440 &#8212; 1-2 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438.<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u041a\u043b\u044e\u043a\u0432\u0443 \u043f\u043e\u043c\u044b\u0442\u044c, \u043e\u0442\u0436\u0430\u0442\u044c \u0441\u043e\u043a.<\/li>\n<li itemprop=\"recipeInstructions\">\u041a\u0430\u043f\u0443\u0441\u0442\u0443 \u043f\u043e\u043c\u044b\u0442\u044c, \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0448\u0438\u043d\u043a\u043e\u0432\u0430\u0442\u044c \u0438 \u0440\u0430\u0441\u0442\u0435\u0440\u0435\u0442\u044c \u0441 \u043a\u043b\u044e\u043a\u0432\u0435\u043d\u043d\u044b\u043c \u0441\u043e\u043a\u043e\u043c.<\/li>\n<li itemprop=\"recipeInstructions\">\u0421\u0432\u0435\u043a\u043b\u0443 \u043f\u043e\u043c\u044b\u0442\u044c, \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c, \u0441\u043d\u043e\u0432\u0430 \u043f\u043e\u043c\u044b\u0442\u044c \u0438 \u043d\u0430\u0442\u0435\u0440\u0435\u0442\u044c \u043d\u0430 \u043c\u0435\u043b\u043a\u043e\u0439 \u0442\u0451\u0440\u043a\u0435.<\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u043e\u0432\u043e\u0449\u0438 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0438 \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0434\u0430\u0447\u0435\u0439 \u0437\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0441\u043c\u0435\u0442\u0430\u043d\u043e\u0439 \u0438 \u0441\u0430\u0445\u0430\u0440\u043e\u043c.<\/li>\n<li itemprop=\"recipeInstructions\">\u0412 \u043f\u043e\u0441\u0442\u043d\u044b\u0435 \u0434\u043d\u0438 \u0441\u043c\u0435\u0442\u0430\u043d\u0443 \u043d\u0435 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0442\u044c, \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0441\u0430\u043b\u0430\u0442 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0434\u043d\u0435\u0439 \u0441\u0442\u0440\u043e\u0433\u043e\u0433\u043e \u043f\u043e\u0441\u0442\u0430.<br \/>\n<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2026\/03\/salad-with-grated-beets-herbs-glass-bowl-white-wooden-background.jpg\" alt=\"-\" width=\"600\" height=\"400\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043f\u0443\u0441\u0442\u0430, \u0441\u0432\u0451\u043a\u043b\u0430, \u043a\u043b\u044e\u043a\u0432\u0430, \u0441\u043c\u0435\u0442\u0430\u043d\u0430, \u0441\u0430\u0445\u0430\u0440.<\/p>\n","protected":false},"author":6,"featured_media":88136,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[890,1060,179,3,826,888,1054,292,9,19,17,338,425,321,33,414],"tags":[],"class_list":["post-88134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnye-vinegreti-svekolnye-salaty","category-salaty-suhoyadenie","category-ovoshhnye-salaty","category-postnye-recepty","category-recepyi-velikogo-posta","category-postnye-kapustnye-salaty","category-reczepty-suhoyadeniya","category-bolezni-serdca-i-pochek-gipertonija","category-postnye-salaty","category-salaty","category-nepostnii-recepti","category-smetana","category-kljukva","category-kapusta","category-dieticheskie-recepty","category-svjokla"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/88134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=88134"}],"version-history":[{"count":1,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/88134\/revisions"}],"predecessor-version":[{"id":88137,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/88134\/revisions\/88137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/88136"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=88134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=88134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=88134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}