{"id":91440,"date":"2026-06-01T12:24:38","date_gmt":"2026-06-01T09:24:38","guid":{"rendered":"https:\/\/azbyka.ru\/recept\/?p=91440"},"modified":"2026-06-01T12:24:38","modified_gmt":"2026-06-01T09:24:38","slug":"zakuska-iz-nori-i-chia","status":"publish","type":"post","link":"https:\/\/azbyka.ru\/recept\/zakuska-iz-nori-i-chia\/","title":{"rendered":"\u0417\u0430\u043a\u0443\u0441\u043a\u0430 \u0438\u0437 \u043d\u043e\u0440\u0438 \u0438 \u0447\u0438\u0430"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li itemprop=\"recipeIngredient\">\u0441\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430 &#8212; 3 \u0441\u0442.\u043b;<\/li>\n<li itemprop=\"recipeIngredient\">\u0441\u043e\u0435\u0432\u044b\u0439 \u0441\u043e\u0443\u0441 &#8212; 2 \u0441\u0442.\u043b.;<\/li>\n<li itemprop=\"recipeIngredient\">\u043b\u044c\u043d\u044f\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e &#8212; 1 \u0441\u0442.\u043b.;<\/li>\n<li itemprop=\"recipeIngredient\">\u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0451\u043d\u043d\u044b\u0435 \u043b\u0438\u0441\u0442\u044b \u043d\u043e\u0440\u0438 \u0438\u043b\u0438 \u0432\u0430\u043a\u0430\u043c\u0435 &#8212; 2 \u0441\u0442.\u043b.;<\/li>\n<li itemprop=\"recipeIngredient\">\u0432\u043e\u0434\u0430 &#8212; 5 \u0441\u0442.\u043b.;<\/li>\n<li itemprop=\"recipeIngredient\">\u0447\u0451\u0440\u043d\u0430\u044f \u0441\u043e\u043b\u044c &#8212; 1 \u0447.\u043b.<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\">\u0412\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0438 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u044c \u0438 \u0441\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u043c\u0438\u0441\u043e\u0447\u043a\u0443.<\/li>\n<li itemprop=\"recipeInstructions\">\u0412\u0441\u044b\u043f\u0430\u0442\u044c \u0442\u0443\u0434\u0430 \u0436\u0435 \u0441\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432\u043e\u0434\u0443 \u0438 \u0441\u043e\u0435\u0432\u044b\u0439 \u0441\u043e\u0443\u0441, \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<\/li>\n<li itemprop=\"recipeInstructions\">\u0412\u043b\u0438\u0442\u044c \u043c\u0430\u0441\u043b\u043e, \u0441\u043d\u043e\u0432\u0430 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<\/li>\n<li itemprop=\"recipeInstructions\">\u041f\u043e \u0432\u043a\u0443\u0441\u0443 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u043e\u043b\u044c, \u043d\u043e \u043d\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0438.<\/li>\n<li itemprop=\"recipeInstructions\">\u0412\u0441\u0451 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c \u0438 \u0443\u0431\u0440\u0430\u0442\u044c \u043d\u0430 \u043d\u043e\u0447\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a.<\/li>\n<li itemprop=\"recipeInstructions\">\u0417\u0430\u043a\u0443\u0441\u043a\u0443 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u043c\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043d\u0430 \u0445\u043b\u0435\u0431 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0438\u043c\u0438\u0442\u0430\u0446\u0438\u0438 \u0447\u0451\u0440\u043d\u043e\u0439 \u0438\u043a\u0440\u044b.<br \/>\n<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/azbyka.ru\/recept\/wp-content\/uploads\/2026\/05\/delicious-toasted-nori-laver-seasoned-seaweed-sesame-snacks-popular-japan-korea.jpg\" alt=\"-\" width=\"1280\" height=\"720\" title=\"\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430; \u0441\u043e\u0435\u0432\u044b\u0439 \u0441\u043e\u0443\u0441; \u043b\u044c\u043d\u044f\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e; \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u044b\u0435 \u043b\u0438\u0441\u0442\u044b \u043d\u043e\u0440\u0438 \u0438\u043b\u0438 \u0432\u0430\u043a\u0430\u043c\u0435; \u0432\u043e\u0434\u0430; \u0447\u0451\u0440\u043d\u0430\u044f \u0441\u043e\u043b\u044c.<\/p>\n","protected":false},"author":6,"featured_media":91458,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,1146,472,126,631,353,738],"tags":[],"class_list":["post-91440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnye-recepty","category-postnye-zakuski-iz-nerybnyh-moreproduktov","category-soevyj-sous","category-postnye-zakuski","category-prjanye-travy-smesi","category-morskaja-kapusta-i-vodorosli","category-chia"],"_links":{"self":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/91440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/comments?post=91440"}],"version-history":[{"count":3,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/91440\/revisions"}],"predecessor-version":[{"id":91465,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/posts\/91440\/revisions\/91465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media\/91458"}],"wp:attachment":[{"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/media?parent=91440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/categories?post=91440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbyka.ru\/recept\/wp-json\/wp\/v2\/tags?post=91440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}